Bryan Johnson’s Longevity Experiments — and How You Can Apply Them with Vivetus
Delen
When it comes to pushing the limits of healthy aging, few people attract as much attention as Bryan Johnson. The tech entrepreneur, known for his Blueprint Protocol, spends millions each year tracking his biology, experimenting with supplements, and testing therapies that aim to slow — or even reverse — the aging process.
While not everyone can afford Bryan’s futuristic treatments, many of the compounds he uses are available today in accessible supplement form. At Vivetus, we bring those science-backed ingredients straight to your door. Here’s a look at what Bryan Johnson is doing now — and how you can benefit from the same longevity pathways.
1. NAD+ Boosting with NMN
What Bryan Does:
Johnson is obsessed with maintaining youthful energy at the cellular level. That’s why his protocol emphasizes boosting NAD+, a molecule essential for mitochondrial function and DNA repair.
How You Can Apply It:
Vivetus’ NMN is designed to support healthy NAD+ levels, giving your cells the energy and resilience they need to function like they did years younger.
2. The Polyphenol Power Stack: Resveratrol & Pterostilbene
What Bryan Does:
Bryan follows a plant-forward diet rich in polyphenols — compounds that activate longevity genes (sirtuins) and fight oxidative stress. He highlights resveratrol and pterostilbene as particularly potent allies.
How You Can Apply It:
Vivetus offers both Resveratrol and Pterostilbene, letting you support the same cellular pathways Bryan focuses on, but without the extreme routines.
3. Cellular Renewal with Quercetin & Fisetin
What Bryan Does:
One of Bryan’s key goals is promoting autophagy and senolysis — the clearing away of damaged or “zombie” cells that accelerate aging. Researchers believe flavonoids like quercetin and fisetin are promising compounds in this area.
How You Can Apply It:
Vivetus’ Quercetin and Fisetin provide these plant-derived molecules in concentrated forms, helping to keep your cells refreshed and your body more youthful.
4. Stress, Inflammation & Metabolic Health
What Bryan Does:
In addition to high-tech scans and therapies, Bryan uses natural compounds to regulate metabolism and inflammation — two major drivers of aging. Apigenin is studied for reducing inflammation and supporting hormone balance, while Berberine is known for its blood sugar–regulating effects (often compared to metformin).
How You Can Apply It:
Vivetus provides both Apigenin and Berberine, helping you follow Bryan’s lead in supporting healthy metabolism and reducing the inflammatory burden of modern living.
5. Methylation Support with TMG
What Bryan Does:
Bryan tracks biomarkers down to the smallest detail. One overlooked but important aspect of cellular health is methylation — a process tied to DNA expression, energy, and detoxification. Compounds like TMG (trimethylglycine) help recycle methyl groups, especially important if you’re supplementing with NAD+ boosters.
How You Can Apply It:
Vivetus’ TMG is the perfect companion to NMN, ensuring your methylation pathways remain balanced as you optimize NAD+.
The Takeaway
Bryan Johnson may be spending millions to perfect his longevity blueprint — but the foundations of his stack are accessible today. By focusing on NAD+ boosters, polyphenols, senolytics, and metabolic regulators, you can follow the same scientific principles that guide his protocol.
At Vivetus, we’re proud to offer a curated selection of supplements — NMN, Pterostilbene, Resveratrol, Quercetin, Fisetin, Apigenin, Berberine, and TMG — designed to support the same cellular pathways Bryan Johnson experiments with.